Course Summary
Immunity Boost
Immunity Boost 4-day Challenge November 2020

Day 1: Energetic Immunity

Day 2: Mental Immunity

Day 3: The Energetic Container

Day 4: Your Soul...

VIP Q&A Session
Immunity Boost 5-Day Challenge

Day 1: Understanding the Immune System and Creating Habits to Support

Day 2: Understanding the Mind and Emotions

Day 3: How to Use Energy to Boost Your Immunity

Day 4 - Soul Resilience

Day 5 - Tap Into Your Body's Innate Immunity Wisdom
Immunity Boost Extended Challenge (Videos Released After 5-Day Challenge is Complete)

Day 1 - Opting in for You

Day 2 - Taking on the Energy Around You?

Day 3 - The Power of Praise

Day 4 - Solar Plexus Dilemma

Day 5 - The Incredible Power of Laughter

Day 6 - Yang and Yin

Day 7 - Handling Bad News and Difficult Conversations

Day 8 - Hope

Day 9 - Groundhog Day?

Day 10 - Wrapping Up & Next Steps
Resources
Here you'll find the resources we talked about and recommended throughout the challenge.
Reclaim Your Health Audio Meditation
Meditation to Heal Your Body Heal the World
I Love Energy Medicine Radio
Daily Exercises
How to Get Grounded
How to Cut the Cords
How to Do Superbrain Yoga
How to Scoop Away Negative Energy