Course Summary

Immunity Boost

Learn the best proactive tools for immunity boosting that most people don’t know about. 

This is for you if: 

  • You take your health and well-being seriously and want the best tools and information available. 
  • You've heard a lot of different opinions on immunity, and you want to know what works and what doesn't. 
  • You want to take action, but you're not sure what's worth your time, effort, energy, and money. 
  • You want input and guidance from an expert in alternative healing without all the fear, doom and gloom.
  • You want to connect with a group of people who are positive and proactive. 

 You'll Learn: 

  • Why your Energy is your first line of defense, and what you can do to increase it. 
  • Daily techniques to keep your energy pristine and strong that you can do anywhere. 
  • How to increase physical resiliency without tons of expensive supplements. 
  • What to do when negative emotions start to take hold and drag you down. 
  • How to stay clear and grounded when everyone around you is losing their mind. 
  • What you can do to stay on track with your most important goals and purpose while everyone else is shutting down and hiding out.
  • The essential elements necessary for long-term, sustainable health and vitality. 

Immunity Boost 5-Day Challenge

IBC-1-1.mp4
Day 1: Understanding the Immune System and Creating Habits to Support
33:42
IBC-1-2.mp4
Day 2: Understanding the Mind and Emotions
44:36
IBC-1-3.mp4
Day 3: How to Use Energy to Boost Your Immunity
51:50
IBC-1-4.mp4
Day 4 - Soul Resilience
47:59
IBC-1-5.mp4
Day 5 - Tap Into Your Body's Innate Immunity Wisdom
29:55

Immunity Boost Extended Challenge (Videos Released After 5-Day Challenge is Complete)

IBC-2-1.mp4
Day 1 - Opting in for You
25:03
IBC-2-2.mp4
Day 2 - Taking on the Energy Around You?
32:06
IBC-2-3.mp4
Day 3 - The Power of Praise
18:04
IBC-2-4.mp4
Day 4 - Solar Plexus Dilemma
33:10
IBC-2-5.mp4
Day 5 - The Incredible Power of Laughter
14:57
IBC-2-6.mp4
Day 6 - Yang and Yin
26:44
IBC-2-7.mp4
Day 7 - Handling Bad News and Difficult Conversations
34:37
IBC-2-8.mp4
Day 8 - Hope
30:56
IBC-2-9.mp4
Day 9 - Groundhog Day?
23:57
IBC-2-10.mp4
Day 10 - Wrapping Up & Next Steps
23:35

Resources

Here you'll find the resources we talked about and recommended throughout the challenge. 

Reclaim Your Health Audio Meditation
Meditation to Heal Your Body Heal the World
I Love Energy Medicine Radio
Daily Exercises
How to Get Grounded
How to Cut the Cords
How to Do Superbrain Yoga
How to Scoop Away Negative Energy