Immunity Boost
Immunity Boost 4-day Challenge November 2020

1:17:29
Day 1: Energetic Immunity

42:00
Day 2: Mental Immunity

1:13:44
Day 3: The Energetic Container

50:25
Day 4: Your Soul...

46:26
VIP Q&A Session
Immunity Boost 5-Day Challenge

33:42
Day 1: Understanding the Immune System and Creating Habits to Support

44:36
Day 2: Understanding the Mind and Emotions

51:50
Day 3: How to Use Energy to Boost Your Immunity

47:59
Day 4 - Soul Resilience

29:55
Day 5 - Tap Into Your Body's Innate Immunity Wisdom
Immunity Boost Extended Challenge (Videos Released After 5-Day Challenge is Complete)

25:03
Day 1 - Opting in for You

32:06
Day 2 - Taking on the Energy Around You?

18:04
Day 3 - The Power of Praise

33:10
Day 4 - Solar Plexus Dilemma

14:57
Day 5 - The Incredible Power of Laughter

26:44
Day 6 - Yang and Yin

34:37
Day 7 - Handling Bad News and Difficult Conversations

30:56
Day 8 - Hope

23:57
Day 9 - Groundhog Day?

23:35
Day 10 - Wrapping Up & Next Steps
Resources
Here you'll find the resources we talked about and recommended throughout the challenge.
Reclaim Your Health Audio Meditation
Meditation to Heal Your Body Heal the World
I Love Energy Medicine Radio
Daily Exercises
How to Get Grounded
How to Cut the Cords
How to Do Superbrain Yoga
How to Scoop Away Negative Energy